Were you wondering what I've been up to? How gluten-free is going? Were you concerned that I had quit food entirely and joined the circus? :)
Here are a few bullets of what I've been up to:
- I've been 85% gluten-free for 2 weeks. Why do I say 85%? Because I cheat now and again. For example, when I ran out of gluten-free oats and was so sick of eggs I thought I was gonna puke, I had whole wheat toast for breakfast. And one night - when my carpets were being replaced and my house was a wreck, I HAD PIZZA *gasp*
- My weight has evened out since my big loss around Memorial Day - but my body is changing. I'm not as bloatey, my pants aren't tight (and some are too loose!), and that fun area around my middle that I lovingly refer to as my muffin top is not as - well - bulgy.
- I started exercising regularly again. FINALLY. Last week I jogged and walked two nights and then over last weekend I rode over 30 miles on my bike. Yesterday, DESPITE it being 4th of July, I rode 12 miles. YAY! I feel good.
I wonder if anyone is reading this? What would you like to see more of? Less of? Is there a topic I could cover here? Please let me know in the comments section.
yeah, yeah and yeah!! So glad this is making you feel better.
ReplyDeleteIm reading!! :) WTG on the exercise!!! And the loose pants!!
ReplyDeleteI am reading!
ReplyDeleteI'm reading! Keep writing. I like when you go all science-y on us :)
ReplyDeletethanks guys!
ReplyDelete